The Science of Intergenerational Trauma
with Dr Deba Choudhury
Chartered Clinical Psychologist & Trauma Expert
Discover the impact of family history, inherited experiences, epigenetics & learn how to break the intergenerational cycle
9,244 students enrolled
FREE TASTER
Included in this course:
• Over 5 hours on-demand video
• Downloadable workbooks
• Access on mobile and desktop
• Lifetime access
• Optional certificate of completion
You can complete this course over 5 weeks, committing roughly 1hr per week.
Sign up to gain…
A clear understanding of intergenerational trauma and its transmission
Insight into the neuroscience and epigenetics behind inherited trauma
Evidence-based strategies for recognising and managing triggers
Practical interventions for unhelpful thoughts, emotions and behaviours
Tools for building stabilisation, self-care and emotional resilience
Dr Deba Choudhury is a Chartered Clinical Psychologist with over 20 years of clinical experience and founder of DCP Therapy. She specialises in trauma therapy, working with both childhood and adulthood traumas using a tailored, holistic approach.
Dr Deba's former NHS role was at the Institute of Psychotrauma and The Royal London Hospital, where she developed innovative psychological services for trauma patients. She has published research in this field and presented at national and international conferences.
Seed Talks Testimonials:
⭐ Truly riveting talks, always enjoy these - a great way to spend an evening with some pals. Already looking forward to the next one. - Alexander P
⭐ Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S
⭐ Been to a few talks and all have been super interesting. An enjoyable evening to go to either alone or with friends. The talks make for stimulating conversation. Highly recommend! - Daisy J
*Find out more about the course and our money back guarantee in our course FAQs
This course will explore how trauma can be passed down through generations and give you a comprehensive understanding of the psychological and biological mechanisms involved. You will gain an evidence-based and clinical perspective on intergenerational trauma, while learning practical techniques to break cycles, manage distress and build healthier patterns for yourself and future generations.
Introduction: Watch here for free
Module 1: Defining & understanding intergenerational trauma
Module 2: Building insight & stabilisation
Module 3: Managing unhelpful behaviours
Module 4: Managing unhelpful thoughts
Module 5: Managing unhelpful emotions
-
Seed Talks was founded in 2021 with a mission to create inspiring events which increase wellbeing and happiness.
We do this by spreading understanding of important concepts, empowering people with directly actionable tools and fostering a sense of curiosity for new areas of learning.
We program content around science, psychology, wellness, mental health, spirituality, self-improvement, arts and culture.
Across the UK and Ireland we had over 100,000 people come to our talks, workshops and courses in 2024.
Now, alongside our live events we’re offering online and on-demand courses so you can access our content anytime, anywhere.